.elementor-21 .elementor-element.elementor-element-bc9762e:not(.elementor-motion-effects-element-type-background), .elementor-21 .elementor-element.elementor-element-bc9762e > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("../../2021/09/young-handsome-sportsman-bodybuilder-weightlifter-with-ideal-body-after-coaching-poses-front-camera-abdominal-muscles-biceps-triceps-sportswear.jpg");background-position:bottom center;background-repeat:no-repeat;background-size:cover;}.elementor-21 .elementor-element.elementor-element-bc9762e > .elementor-background-overlay{background-image:url("../../2021/09/ele01.png");background-position:bottom center;background-repeat:no-repeat;opacity:1;transition:background 0.3s, border-radius 0.3s, opacity 0.3s;}.elementor-21 .elementor-element.elementor-element-bc9762e > .elementor-container{min-height:40vh;}.elementor-21 .elementor-element.elementor-element-bc9762e{transition:background 0.3s, border 0.3s, border-radius 0.3s, box-shadow 0.3s;padding:100px 0px 0px 0px;}.elementor-21 .elementor-element.elementor-element-190cfe8 > .elementor-element-populated{margin:0% 0% 0% 0%;--e-column-margin-right:0%;--e-column-margin-left:0%;}.elementor-21 .elementor-element.elementor-element-3c43d33 .elementor-heading-title{color:#FFFFFF;}.elementor-21 .elementor-element.elementor-element-5a6ce80 > .elementor-background-overlay{background-image:url("../../2021/09/ele02.png");background-position:top center;background-repeat:no-repeat;opacity:1;}.elementor-21 .elementor-element.elementor-element-5a6ce80{padding:100px 30px 100px 030px;}.elementor-21 .elementor-element.elementor-element-4e4a3f5{--grid-row-gap:0px;--grid-column-gap:0px;}.elementor-21 .elementor-element.elementor-element-4e4a3f5 .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 0.69 * 100% );}.elementor-21 .elementor-element.elementor-element-4e4a3f5:after{content:"0.69";}.elementor-21 .elementor-element.elementor-element-4e4a3f5 .elementor-post__thumbnail__link{width:100%;}.elementor-21 .elementor-element.elementor-element-4e4a3f5.elementor-posts--thumbnail-left .elementor-post__thumbnail__link{margin-right:30px;}.elementor-21 .elementor-element.elementor-element-4e4a3f5.elementor-posts--thumbnail-right .elementor-post__thumbnail__link{margin-left:30px;}.elementor-21 .elementor-element.elementor-element-4e4a3f5.elementor-posts--thumbnail-top .elementor-post__thumbnail__link{margin-bottom:30px;}.elementor-21 .elementor-element.elementor-element-4e4a3f5 .elementor-post__title, .elementor-21 .elementor-element.elementor-element-4e4a3f5 .elementor-post__title a{color:#1E3556;font-size:50px;}.elementor-21 .elementor-element.elementor-element-4e4a3f5 .elementor-post__read-more{color:#FD1010;}.elementor-21 .elementor-element.elementor-element-4e4a3f5 a.elementor-post__read-more{font-family:"Open Sans", Sans-serif;font-size:15px;font-weight:normal;text-transform:uppercase;line-height:4.1em;letter-spacing:2px;}@media(min-width:1025px){.elementor-21 .elementor-element.elementor-element-bc9762e:not(.elementor-motion-effects-element-type-background), .elementor-21 .elementor-element.elementor-element-bc9762e > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-attachment:fixed;}.elementor-21 .elementor-element.elementor-element-bc9762e > .elementor-background-overlay{background-attachment:scroll;}.elementor-21 .elementor-element.elementor-element-5a6ce80 > .elementor-background-overlay{background-attachment:scroll;}}@media(max-width:1024px){.elementor-21 .elementor-element.elementor-element-bc9762e > .elementor-container{min-height:25vh;}.elementor-21 .elementor-element.elementor-element-bc9762e > .elementor-background-overlay{background-size:100% auto;}.elementor-21 .elementor-element.elementor-element-bc9762e{padding:100px 50px 0px 50px;}.elementor-21 .elementor-element.elementor-element-190cfe8 > .elementor-element-populated{margin:0% 0% 0% 0%;--e-column-margin-right:0%;--e-column-margin-left:0%;}.elementor-21 .elementor-element.elementor-element-5a6ce80 > .elementor-background-overlay{background-position:top center;}.elementor-21 .elementor-element.elementor-element-4e4a3f5 .elementor-post__title, .elementor-21 .elementor-element.elementor-element-4e4a3f5 .elementor-post__title a{font-size:42px;}}@media(max-width:767px){.elementor-21 .elementor-element.elementor-element-bc9762e > .elementor-container{min-height:30vh;}.elementor-21 .elementor-element.elementor-element-bc9762e{padding:100px 30px 0px 30px;}.elementor-21 .elementor-element.elementor-element-190cfe8 > .elementor-element-populated{margin:0% 0% 0% 0%;--e-column-margin-right:0%;--e-column-margin-left:0%;}.elementor-21 .elementor-element.elementor-element-4e4a3f5 .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 0.5 * 100% );}.elementor-21 .elementor-element.elementor-element-4e4a3f5:after{content:"0.5";}.elementor-21 .elementor-element.elementor-element-4e4a3f5 .elementor-post__thumbnail__link{width:100%;}.elementor-21 .elementor-element.elementor-element-4e4a3f5 .elementor-post__title, .elementor-21 .elementor-element.elementor-element-4e4a3f5 .elementor-post__title a{font-size:32px;}}